I'm having an odd breakfast this morning. Coffee with a side of flounder. No, not the fish, the action. Yes, I'm floundering to beat the band here. Oh, and I'm having a portion of wallowing also.
I've been trying to catch up on blogs...read some good ones this morning. Some with awesome ideas, some with great recipes, some with upbeat attitudes. I think I didn't really absorb any of them though as I'm still not motivated to get back on program.
The mom in me, or the school teacher education makes me ask questions of myself. Do I want to get fatter? Ah no. Do I want to put unhealthy food in my body? Ah no. Now I feel I need to take the piece of chalk and pound it into the part of my hair while smacking my hands with the ruler (yes, I did go to Catholic school, why do you ask?)and ask the next question. WTF do you think you're doing you moron???? I dunno, but I'm sure doing it.
I know you all know how easy it is to say 'tomorrow' I'll get back on my diet, my program, my whatever you call your lifestyle. Then tomorrow comes and it's tomorrow. That tomorrow comes and I don't know about you, but I say, 'OK next week'. I'll give myself a whole week. That should get it out of my system. After 45 years of trying to 'get it out of my system' I, as an intelligent person, should know it's not freaking going to work! It's never going to be out of my system. I need to learn to get past the obstacles with it in my system.
I've never been the queen of excuses. I don't need an excuse to eat. I just do it. I never blame anyone else as it's me that does it to myself. I do not sneak food, I do not eat in private. I eat for all to see and always have. I at least have that going for me eh???
I found myself making deals with myself yesterday. Hey, whatever it takes. Too bad none of them worked. Today is my WI day, and for the first time I can ever remember, I'm not going to my meeting. I've always told people that if they have a gain, they need to suck it up and go and take their medicine. Well F that, I'm not going. I'm picking my friend up from the airport on Friday. I said OK, that's it, I'll get back OP on Saturday. Oh no, there's a dance Saturday night and I'll want snackies. Sunday. Shoot, everyone knows you can't start a diet on Sunday! Monday. Oh no, why start Monday when my WI day is Tuesday? Holy shit do you see the crap that goes through my mind????
It would be bad enough if my decisions only affected me, but they do not. If I falter, TBM goes crashing down like a big oak tree. He seems to just wait for me to fall off program so he can come along for the ride. I feel bad about that, but ultimately, it's his problem, and not mine. I don't say to him 'Oh let's go eat this'. I just eat it and he does too. It wouldn't do any good if he said to me 'oh let's not.' I'd do it anyway. Ya, I'm stubborn like that.
So, I'm wallowing also. I'm finding that my quality of life has been affected by this arthritis. Oh boo hoo you say...lots of people have arthritis. Yep, they do and I freaking don't want to be one of them. I'm learning to deal with it, I just need a bit more time. I've been a fiercely independant woman all my married life. I literally do it all. I cook, clean, shop, do the bills, keep things in order, plan. I also do the home maintainance. I do the wiring, I do the gutter cleaning, I mow, I do NOT shovel snow anymore thank God! We need a new ceiling fan? I'm your woman. I don't want that hanging light in the dining room anymore? No problem taking it down and tending properly to the wiring. I don't want that TV there? No problem, I am strong, I can move it. I want a new spigot outside? I'm a whiz with pvc and pipe goo. I ran all our phone lines and cable lines in our home...thre's nothing I won't at least try to do, and usually succeed. We're in debt? Hell yes. No problem, I can get a job and I can help. Not so much now. I can't button my own pants and I can't unhook my bra. I can't open door knobs...and of course the list goes on. The thing that pisses me off each and every night in bed is the pain it causes me to pull the covers over me. I get hot so toss the covers off. I then get cool and go to do a simple thing like pull them back on and it's excruciating. My hands just don't grasp things without pain and I do the toss off, pull on thing several times a night. I lay in bed and you'd think I'd be pain free. For some reason, when I lay down, or sit with my feet up for that matter, I have pain in my right leg. It throbs. My right calf, my right ankle, and my right hip. Doesn't matter how I lay, it hurts. That's just BS!!! I'm not moving, it shouldn't hurt! OK thank you for letting me piss and moan. It does help! I am trying not to talk about it to my friends and family as I don't want to sound like a broken record. It is affecting my life at the moment though. We really need me to get a job down here and I'm so limited in what I can do, I just don't know if I'll be able to help. We'll wing that. OK, nuff about that.
So, what am I going to do about everything? Well, here's my plan.
I'm going to go to my WW meeting next Tuesday and I'm going to promise myself to get back on program. I'm going to use this week to come up with meal plans and make sure I have everything on hand. I'm going to come up with an exercise plan and impliment it. We have a gym here for goodness sakes! I have a gorgeous bike. I have 2 swimming pools. I think exercise will help the arthritis pain also. I'll take any and all suggestions from all of you. Well all except the ones that say to do it today instead of next week. You guys don't count!
I don't want you to think this is a downer post either. I'm exceedingly happy. Life is still good. I love my life here. I love my friends, my activities, the sun, the palm trees, the laid back atmosphere. This is my paradise. I just need to work getting fit back into my life is all.
I know I can do it. I can do anything. It's like when my day care kids said 'I can't'. I always always said 'can't and don't want to are the same thing'. Yep they are. It's not that I can't, it's just that I don't want to!
All of us can.
:-)
A wink and a smile
13 years ago
I've a butt load (pun intended) of weight to lose too so we'll encourage each other this winter.
ReplyDeleteYou from the pool and me from my bed.
Deal ?
Hey there...
ReplyDeleteI've been there - did all the things you mention, till one day something happened and I started with WW on whatever day it was I didnt care, I just knew I had to do something...not once did I cheat while losing the weight as I wanted it more than the food that I liked..
Now its a different game for me as am at goal, so scared of regain...so have now make the WW plan my life long plan....its the only way and the moment I start finding excuses I've asked everyone around me to mention it to me...I cant go back there again..
You do it Pixie...Psyche yourself up for the launch of your next phase. And then get your shit together. All the work and progress you have made tells you that you can.
ReplyDeleteSo maybe you just need a push. I think the rest of us can take turns if you need.
If Tuesdsay is the day...then get your mind wrapped around it. And then you know you have to start picking and choosing which "special occasions" are the ones that are really "special" enough to pull you off of your plan. That's pretty much why I hate all special occasions anymore.
Let's go!
Ok...next Tuesday. BUT I am holding you to it! :)
ReplyDeleteNext Tuesday is a world away, girl! I'm not arguing with you, just sayin'. ;)
ReplyDeleteGet your ass to planning and come Tuesday, DO IT! I'm watching you. *doing the fingers to eyes and back at you thingy*
I feel your pain, woman! I don't want to either. I'm just in that mood. Stubborn. Mad. Bitter. And a good dose of "I just don't give a shit" today. We must be in sync with each other. lol
ReplyDeleteOkay girl......what would you tell me at this point? Do it. Quit pissing and moaning about it and do it! Right? Baby steps. Maybe the pain is keeping you from working out like you did before coming back to "paradise"....so don't push that hard. Work yourself back up. You applauded me when I said I was walking everyday for 15 minutes because it made me feel better (I am still doing it). So, do something that makes you feel better. Start out with that. Then get back to WW. You know all the answers, you just need to see them again. We all have the "F-it" days and we all have to force ourselves back from those days and I know you can. You are a "do-er"...so just do it!!
ReplyDeleteLove ya!
CJ