Tuesday, June 14, 2011

Notes from the Universe

You all know I really enjoy the notes from the universe I get in my inbox daily. Some days they make me smile, some days they're lame, but some days they really resonate with me. Take this one for example.....

All that you need to have all that you want, Debby, will be provided, as if by magic, once you know what you want and do something about it every day.

No matter what,
The Univers

Wow....what a concept! What if when we were floundering, or even off the deep end in our journey to health, hotness, or hell I don't know what, if we just did something every day.

When I was so far off plan here the last year, I didn't really know where to begin. It seemed overwhelming to me to just give up the bad habits and dive into the good. That's what took so long. 65 pounds long.

What if, when I fell off the horse and the bastard ran away on me, I did just one thing. What if I ate one veg a day. What if I did that for a whole week and then the next week did something else? What if I went for a 5 minute walk instead of doing nothing at all? Maybe after a few weeks, the gap between my insane out of control life style & some semblance of healthy behavior wouldn't have seemed so wide.

Are you out there in the same boat I was? Sinking fast? You know what you just seems to difficult to obtain it.

Today do something.


One thing.

No matter what.

Peace be the journey


1 comment:

  1. Sometimes a lil note from the universe is a good thing. :) I am glad you decided to look for the horse of yours. :)

    My ONE thing: I'm going to the pool today...might even add in a 2nd thing & lots of veggies! lol I'm a show off huh?