Man this week is so much better than last. The crockpot has been awesome. Two fantastic dinners. Last night TBM had off and I was dying for tacos. Super TBM to the resuce! He went to the store (I know! Gasp!), and got ground turkey and maters and a few other things. I got home from work 15 minutes early and since he was whipping up dinner, I sat with a glass of wine and my feet up. Oh ya, that's what I'm talking about! I can't wait to see if my little changes are paying off.
In the past, if I wasn't strictly on program, I was strictly off program. If I wanted tacos, it would have been ground beef, tons of guac, piles of cheese, oh and yes, lets pour on the sour cream. Yesterday I asked him to get ground turkey and we used Greek Yogurt instead of sour cream. We also SHARED a 100 calorie pack of guacamole! That's unheard of ppl! It will be so interesting at my WI next week.
My note from the universe today was a little spur in a further direction. I'm not exercising at all. Here it is. Maybe it'll light a little fire under you too.
Although there are a few exceptions, Debby, the more you do, the more you'll get, by huge margins. HUGE.
So unless an exception applies to you, I say do more.
Hmmmmmm so even though I'm doing something, maybe I could do a little more? Freakin awesome. I can do more.
Peace be the journey
A wink and a smile
6 years ago