My previous record was a 17.5 minute mile on Clyde.
Yesterday, I did a 16.5 minute mile. I did 3 miles in 49 minutes and 10 seconds.
Today I did my first mile in 16 minutes 21 seconds. I finished 3 miles in 48 minutes 31 seconds. Can't remember the mileage when I hit my hour.
I'm on a roll and I feel good.
Really, feel me.
A wink and a smile
6 years ago