Before!!

Thursday, June 18, 2009

Frick

Gained 3 pounds at WI last night.

Yes, I had an eating frenzy on Tuesday...but I was up the 3 pounds already. God only knows what next week's WI will be.

Went to the gym today. Did an hour strength training session followed by an hour of cardio.

Food 100% on target today.

Horse.

Debby.

Back on.

:-)
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3 comments:

  1. UnknownJune 18, 2009 at 9:37 PM

    way to get back on the horse, now to just be able to stay in the saddle right? :) You can do it!

    ReplyDelete
  2. MaryJune 19, 2009 at 12:31 AM

    ((Forget about Tuesday!!))
    Hehe one hour of strength training PLUS one hour of cardio is awesome. And certainly not easy. Pat yourself on the back for THAT. and being on plan with food too. Tomorrow or the day after the scale will be nice to you :D

    ReplyDelete
  3. CarlosJune 19, 2009 at 12:45 PM

    hang in there debby

    ReplyDelete

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