Thank God it's over.
I took today off exercise. My goal is 5 days a week. Sunday and Wed off this week.
I planned my food. I didn't eat what I planned. I skipped lunch completely so when dinner came I was starving. I ate totally OP but I didn't get all my points in today. Just dumb. I wrote it down though. So....
Day 9 tally
Track food: check
Exercise: day off
Stay OP: half a check. Didn't go over points, but being under is bad too.
Day 10 has to be better right?
A wink and a smile
13 years ago
Keep up the great work! I guess below is better than over on points, even though shouldn't do either....I was under yesterday by a bit and ate every one of them today, sooooo, I know what you mean!
ReplyDelete