Sunday, January 11, 2009

Day Nine

Thank God it's over.

I took today off exercise. My goal is 5 days a week. Sunday and Wed off this week.

I planned my food. I didn't eat what I planned. I skipped lunch completely so when dinner came I was starving. I ate totally OP but I didn't get all my points in today. Just dumb. I wrote it down though. So....

Day 9 tally
Track food: check
Exercise: day off
Stay OP: half a check. Didn't go over points, but being under is bad too.

Day 10 has to be better right?

1 comment:

  1. Keep up the great work! I guess below is better than over on points, even though shouldn't do either....I was under yesterday by a bit and ate every one of them today, sooooo, I know what you mean!